You’ve done a lot, yet you feel stuck.
My clients are typically striving and/or high‑achieving adults with significant responsibilities and influence. My clients are the people others turn to for answers, yet they are privately ruminating or contemplating:
“I feel like I’m always behind, no matter how much I do.”
“I thought I’d feel relieved at this stage, but instead I feel lost.”
“I’m craving direction. I want my life to feel like it matters.”
“I keep getting pulled into the same patterns, and I don’t know how to change them without making things worse.”
At the outset of therapy my clients describe some sense of:
Being out of alignment with their own values
Exhaustion, numbness, or a quiet despair beneath outward competence
Fear of the consequences of any change — at work, at home, in relationships
Difficulty managing focus, energy, and priorities in the context of ADHD
Confusion about who they are, now that certain goals have been reached or certain roles have changed