Blog
Explore articles on Adult ADHD, Burnout, and Major Life Transitions by Dr. Michael Dayan. Insights and musings from Vancouver-based therapist.
The Courage and Insight for Finding a New Roadmap
Some thoughts on major life transitions.
Some clients share a feeling of having suddenly lost their way; adrift in a profound sense of confusion and disorientation. I believe that although major life transitions may present as terrifying, when greeted with sufficient consciousness and courage, these moments of confronting the unknown may in fact be necessary moments of reckoning…
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Getting Intimate with ADHD II
More thoughts on ADHD in intimate relationships.
In my relationship work, I frequently observe strained dynamics when one or both partners exhibit ADHD-related behaviours. I seek to promote a comprehensive and collaborative approach — grounded in empathy, clear communication, and practical supports — to help partners build understanding and lasting connection…
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Getting Intimate with ADHD
thoughts on ADHD in intimate relationships
I believe challenges in intimate relationships are inevitable. For any two individuals to share their lives requires, at the very least, a deep commitment to learning, acceptance, respect, and appreciation. I also recognize there are many reasons relationship difficulties arise—and among them are the stressors that come with living alongside Attention-Deficit/Hyperactivity Disorder (ADHD) symptoms…
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ADHD in Intimate Relationships
some insights from the literature
I have received a few requests for books on navigating relationships when one or both partners have ADHD. Although I generally recommend therapy to address specific concerns I do believe the following books can be quite helpful…
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Embracing Existential Philosophy
applications in Mental Health Counselling
In this blog post I introduce the application of existential philosophy to mental health counselling…
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EXAMINING BURNOUT
MORE INSIGHTS FROM SEMINAL LITERATURE
Part two of this series reviews Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success by Brad Stulberg and Steve Magness…
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Examining Burnout
Insights from Seminal Literature
In Part one of this series, I examine The Truth About Burnout: How Organizations Cause Personal Stress and What to Do About It (1997) by Christina Maslach and Michael P. Leiter…
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Isolation in Power
the impact of being alone at the top
Over the years, while working with senior leaders across both private and public institutions, I have observed a recurring pattern of concern…
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welcome to my blog!
where I explore and share what’s on my mind
Welcome to my blog, where I explore and share what’s on my mind and to welcome constructive feedback…
Read MoreMichael Dayan, PhD RCC CCC is an experienced psychotherapist, family counsellor, and clinical coach, specializing in guiding clients through major life transitions, family succession, burnout prevention and recovery, decision-making, and the pursuit of meaning and purpose.
Dr Michael Dayan Family Therapy | , Vancouver, Canada