Michael Dayan, PhD

psychotherapist, family counsellor, and life coach
  • about
  • Focus
    • ANXIETY / LOW MOOD
    • RELATIONSHIPS & COMMUNICATIONS
    • BURNOUT PREVENTION & RECOVERY
    • PURSUIT OF MEANING & PURPOSE
    • MAJOR LIFE TRANSITIONS
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  • about
    • ANXIETY / LOW MOOD
    • RELATIONSHIPS & COMMUNICATIONS
    • BURNOUT PREVENTION & RECOVERY
    • PURSUIT OF MEANING & PURPOSE
    • MAJOR LIFE TRANSITIONS
  • SERVICES
  • FAQ
  • Blog
  • Booking
  • Contact

Blog

Explore articles on Adult ADHD, Burnout, and Major Life Transitions by Dr. Michael Dayan. Insights and musings from Vancouver-based therapist.

  • All
  • Adult ADHD
  • Burnout
  • Leadership
  • Philosophy
  • Relationships
  • Transitions

Getting Intimate with ADHD II

More thoughts on ADHD in intimate relationships.

Getting Intimate with ADHD II

Michael Dayan, PhD RCC CCC July 29, 2025

In my relationship work, I frequently observe strained dynamics when one or both partners exhibit ADHD-related behaviours. I seek to promote a comprehensive and collaborative approach — grounded in empathy, clear communication, and practical supports — to help partners build understanding and lasting connection…

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In Relationships, Adult ADHD Tags ADHD, Relationships, Gottman, emotional regulation, impulsivity, psychoeducation

Getting Intimate with ADHD

thoughts on ADHD in intimate relationships

Getting Intimate with ADHD

Michael Dayan, PhD RCC CCC July 18, 2025

I believe challenges in intimate relationships are inevitable. For any two individuals to share their lives requires, at the very least, a deep commitment to learning, acceptance, respect, and appreciation. I also recognize there are many reasons relationship difficulties arise—and among them are the stressors that come with living alongside Attention-Deficit/Hyperactivity Disorder (ADHD) symptoms…

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In Relationships, Adult ADHD Tags ADHD, Relationships, marriage

ADHD in Intimate Relationships

some insights from the literature

ADHD in Intimate Relationships

Michael Dayan, PhD RCC CCC July 15, 2025

I have received a few requests for books on navigating relationships when one or both partners have ADHD. Although I generally recommend therapy to address specific concerns I do believe the following books can be quite helpful…

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In Relationships, Adult ADHD Tags Russell A. Barkley, Michael T. Bell, Edward M. Hallowell, John J. Ratey, Melissa Orlov, Nancie Kohlenberger

Isolation in Power

the impact of being alone at the top

Isolation in Power: the Impact of Being Alone at the Top

Michael Dayan, PhD RCC CCC May 12, 2025

Over the years, while working with senior leaders across both private and public institutions, I have observed a recurring pattern of concern…

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In Relationships, Leadership Tags Coaching, Leadership, CEOs, Burnout

 

 

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Michael Dayan, PhD

psychotherapist, family counsellor, and life coach

Michael Dayan, PhD RCC CCC is an experienced psychotherapist, family counsellor, and clinical coach, specializing in guiding clients through major life transitions, family succession, burnout prevention and recovery, decision-making, and the pursuit of meaning and purpose.

Dr Michael Dayan Family Therapy | , Vancouver, Canada